#SHAUN T HIP HOP ABS RESULTS PRO#

BOOTY PRO is perfect if you want to take your fat burning up to the next level and gain muscle. STRONG & SEXY STARTER is for beginners who just started their health journey and want to lose weight in a safe and reasonable way. We're providing 2 fat burning dance workout plans just for you. 4-WEEK FAT BURNING PLAN FOR BEGINNERS & ADVANCED DANCERS: You don't need any experience to get started.We make sure to include dancers with different body types that are all learning together with you! We're all dancing and getting healthy together. 8 DANCE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 dance workouts that are professionally shot from our studio in Los Angeles.The steps are very similar to zumba dance workouts but we make sure they are women focused and provide modifications if you have bad knees and need lower impact. SEXY CARDIO DANCE WORKOUTS: You're gonna love learning sexy dance moves to help you burn fat and lose weight.You can do these workouts with or without equipment. We have dance workouts that target your abs, arms, booty so you can get toned from head to toe. FOCUSED STRENGTH TRAINING: We start each dance class with strength training that focuses on different muscle groups.STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Forget what you canвЂ™t do, because you can. We have live classes or exercise DVDs to suit your specific goals as well as apparel to keep you motivated while burning calories. BODY POSITIVE: Let music be your motivator with STRONG Nation.

This full-body workout also gives you an intense cardio workout since the moves and music change frequently, always keeping you on your toes. THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes.Focus on cardio fitness and muscle toning while you burn more calories with this in-house workout DVD. It makes the workout more fun and pushes you to finish each exercise with the song. FUN WORKOUT DVD: Music is the ultimate motivator.This exercise workout DVD has a 60-minute intense workout and a bonus 20-minute workout. NOT JUST A DANCE DVD: The STRONG high-intensity workout isnвЂ™t a dance class-it's a revolutionary workout where every move is synced to the beat of fantastic music.Stable end caps prevent any movement to ensure you have a stable and safe workout. Its self-leveling pedals help you to get in and out of the bike in a breeze.

Remove the knob, fold, and store as easy as 1, 2, 3.

CONVENIENCE: Easily store almost anywhere in your home.

WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses.

This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.

TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count.

Adding this to your workout will help you develop a proper form to get the perfect squat. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Work your shoulders, back, and chest as you push yourself up through every rep.

HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat.

WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.

Shaun t hip hop abs results